You arrive at the airport for a connecting flight. The pressure is ON. You’ve got to find the shuttle, travel to another terminal, and haul your bulky carry-on, and you have only 20 minutes until boarding.
I love the book, Atomic Habits by James Clear. It’s a compelling guide for how to turn intentions into reality by taking tiny (atomic) actions and turning them into habits.
James says that every time you take a small...
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