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What if I am Part of the Problem?

Uncategorized Sep 20, 2020

One of the key commonalities in difficult or strained relationships is that we tend to believe that the OTHER person is the source of the problem.

 

We often focus our attention on what they've done or who they are, when it is a larger...

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Not "Most Likely to Succeed"

 

When I was in my first quarter at college, I made a lot of friends in my dorm. We were there for summer quarter, and we became a tight knit bunch. 

 

At the end of the quarter, we had this dorm party, with a make-shift awards...

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H is for Healthy Relationships

 

Let's talk about Healthy relationships!

 

A wise person once shared this image with me, and now I’d like to share it with you.. 

 

Think about 2 people in a healthy relationship like the capital letter H. Two...

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Examine Your Assumptions

 

This week, I want to encourage you to Examine Your Core Assumptions about people, relationships, and “basic goodness”  

Let me explain…

I believe that people are good, kind and generous hearted at their...

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Don't let stress and strain degrade your relationships!

Uncategorized Aug 02, 2020
 

We've all been under a lot of strain and stress for a long time, and under conditions like these it's very natural for us to sink into patterns of protectiveness and defensiveness, and even to lose our ability to really listen openly to one...

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It's Time to Open Our Hearts

 

Lately, I've been talking a lot about trust, because for me, it is at the heart of healthy relationships and a fulfilling life.

This week I'd like to talk about conflict.

Many of the same skills that we use to be trustworthy and to build...

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Can I just vent for a minute?

trust trusttips May 26, 2020
 

Let me tell you about a beautiful gift my husband gave to me, that you can turn around and share with others.

 

It's free, it's easy and it will improve your relationships and interactions dramatically. 

 

First let me set the...

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Trust-Builders, DON'T QUIT!

Uncategorized May 21, 2020
 

If you've been watching these videos, I imagine it's because you were person who values trust and you want to have healthy, high-trust relationships.

 

This week I want to say THANK YOU! 

I APPRECIATE YOU!

Please DON’T QUIT! 

...
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Beware Your Stinking Thinking

Uncategorized May 08, 2020
 
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Every Interaction Builds or Breaks Trust

 

Today I woke up in a grumpy mood.

(I hate to admit it, but it's true.) 

And then I made the mistake of checking my email, and found an email that was a little bit "triggering" for me, but that actually deserves a considerate...

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